JF Hypnotherapy – Services

Hypnotherapy services offered by East Lothian based hypnotherapist.

Old Pain 2 Go

Usually, pain is just a temporary thing. We hurt ourselves, it’s painful, we get appropriate medical attention, it gets better and the pain goes away

In the case of long term pain, something causes that initial pain message to stick around, still treating you as though there is a need to keep you informed that you have a problem.

Find out more …. 

Hypnosis

A relaxing method of curative healing which safely accesses the subconscious mind to build positive changes in your life, empowering you to improve your thoughts, attitudes and behaviour.

KG Hypnotherapy

KG Hypnobirthing is a complete antenatal course. It prepares your body and mind for an easy comfortable birth.
Hypnobirthing uses Hypnotherapy to help you release any fear that you may have about pregnancy, birth and parenthood so that your mind is prepared for all of these events.

The KG Hypnobirthing course gives you an education in the process that your body is going through during labour and birth. This knowledge will give you the power to make choices that are right for you as you give birth.

Kinetic Shift

A rapid and dynamic method of therapy that combines several highly-effective psychological techniques to address a wide variety of issues, so that you can feel better, faster.

• Resolve issues with fears, phobias, anxiety, PTSD and more.
• Can be content free so there’s no need to talk about anything you feel uncomfortable with or re-live any bad situations.

EFT (Emotional Freedom Technique)

Utilising the ancient system of the Chinese Meridian, EFT utilises a simple but highly effective psychological acupressure technique to tackle a wide range of issues, ensuring optimal emotional health and wellbeing.

• Highly effective at removing cravings, stopping panic attacks and reducing anger.
• Sometimes referred to as ‘tapping’ EFT is similar to acupuncture but without the use of needles.